Guided Hypnosis Sessions and Downloads

Free Relaxation and Grounding Meditation Download

Beautifully relaxing and grounding.  Enjoy this FREE MP3 Hypnosis Download recorded by Coastal Academy's Director, Leslie McIntosh.  Listen to a sample and download the file.  This hypnosis session is  22 minutes in length.

Sample File

Download the MP3 file, click here

Please note:  This file is in a zipped folder, you will need to unzip the MP3 after saving the file to your computer.  As well as being able to play this file on your computer, you can also add it to the library of your favorite MP3 player!